Weight Chart For Kids

To keep track of your child’s health, it is important to check their weight on a regular basis. It is necessary to note that the weight of a person determines their health. To find out  their average weight, you can use a weight chart for kids. These charts for kids will provide the average weight of a child as per their age and gender. With the help of these charts, you can keep track of their growth and development. Besides this, you will know whether your child is falling under the category of healthy weight, underweight, overweight or obesity. Download free printable weight chart for kids available online. 

In This Article, Explore Weight Chart For Kids

By tracking their weight, you can calculate the BMI of your child. Based on the ideal range, you can plan an effective and nutritious diet for your child. Moreover, based on the BMI, you can categorize your child’s weight. A weight chart for kids will be highly beneficial for them to track their weight for a healthy life. 

Free Printable Weight Chart For Kids

These charts will help you to keep track of your child’s health compared to the children of the same age and gender. You can check their weight monthly in order to know their milestones. There are different types of weight charts for kids where you can check the average weight of a child effectively. 

Check the weight of your child from the given weight chart

Weight Chart For Kids

Write the weight of your child on a daily basis on the given weight chart

Weight Chart For Kids

Download Free PDF of Weight Chart For Kids

Tips For Using Weight Chart For Kids

A few tips for using a weight chart for kids are mentioned below. 

  • Check the weight of your child on a regular basis. 
  • Keep the weight chart for kids easy and understandable.
  • Plan an effective balanced diet for your child depending on their weight. 
  • Download and take a print out of the weight chart for tracking and assessing your child’s weight. 
  • Note down your child’s weight on the chart.
  • Compare the weight of your child with the height in order to determine their BMI.
  • Keep a weighing machine at home in order to check your child’s weight frequently. 
  • Understand the factors that influence the weight of your child.
  • Compare the average weight of the child with other children belonging to the same age and gender. 
  • Encourage children to participate in physical activities in order to stay healthy and maintain their weight.

Factors Responsible For Using Weight Chart For Kids

There are many factors that influence the weight of the children. Therefore, you can find the difference in the weight of children in the chart. These factors include gender, age, height, body mass index, hereditary, etc. Depending on the BMI, the children with 5th percentile are categorized as underweight, 5th to 85th percentile are considered as healthy weight, 85th to 95th percentile are overweight and above 95th percentile are considered to be obese. Due to increase or decrease in weight, children are prone to severe health issues. 

These weight charts for kids will help you to find the average weight of your child compared to other children. If you think your child is overweight or underweight depending on the average value mentioned on the chart, you can take some necessary steps to maintain their weight as per their BMI. Also, you need to understand the fact that kids grow at different rates. Therefore, you can use a weight chart for kids to check your child’s growth and development compared to the children of the same age group.  

Benefits Of Weight Chart For Kids

Some of the benefits of a weight chart for kids are mentioned below:

  • Helps in checking the weight of your child in order to keep track of their growth and development. 
  • Helps your child to lead a healthy and balanced life by tracking their weight on a regular basis.
  • Enables you to plan a nutritious diet for your child to reduce the risk of developing diseases. 
  • Helps your child to gain or lose weight depending on their Body Mass Index.
  • Monitors the weight of your child in order to assess their growth pattern. 
  • Helps in determining whether your child is in the ideal weight range or not.

For more related articles, explore essays for kids, poems for kids, worksheets for kids and science worksheets at Osmo. 

Frequently Asked Questions On Weight Chart For Kids

What is a weight chart for kids?

A weight chart for kids is a great tool to keep track of the weight of your child. This will help you to assess your child’s growth and development.

What are the benefits of a weight chart for kids?

The benefits of a weight chart for kids are that it helps you to keep a check on your child’s weight compared to other children of the same age and gender. Besides this, it will help you to maintain their BMI for a healthy mind and body.

What are the tips for using a weight chart for kids?

A few tips for using a weight chart for kids are that you should keep the chart simple and understandable. Besides this, keep a track of their weight on a regular basis in order to avoid any health issues.